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Model: FIGHTINGFIT17Brand: FIGHTING FIT
THE ESSENTIAL FITNESS TITLE FOR COMBAT ENTHUSIASTS
March 2011
WHAT'S INSIDE?TRAIN LIKE CAIN FOR UNSTOPPABLE TAKEDOWNS - Cain Velasquez and Daniel Cormier demonstrate the double-leg takedown and the drill required to condition the key muscels.TEST YOURSELF-Brendan Chaplin provides tests and plans to help mixed martial arts max their power. AMIR KHAN - The World light-welterweight champ on retraining his body and the evolution of hispunch resistance. GYM TRIAL - John and Nick head to Urban Kings in London to take their chances at a kickboxing session.GEAR REVIEW - Former GB marathon man Neil Featherby tests six running shoes designed for the trail. EXPERIENCE - Former heavyweight star Gerry Cooney looks back on a career tinged with regret.
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